We updated this guide in February 2022 to ensure all products vetted by the Home Improvement Lab at the Good Housekeeping Institute were in stock, available and correctly priced. We also added new options, including the Etekcity Apex HR Smart Fitness Scale.
Using a digital scale can be a great way to monitor weight change over time and help you keep track of fitness and health goals. Some scales are more reliable and useful than others, so it’s definitely worth investing in a scale that’s proven to be dependable and offers great bonus features as desired. That’s what the experts at the Good Housekeeping Institute found when they tested a slew of new bathroom scales. We paid close attention to accuracy and precision, comparing recorded weights of test samples with those from our calibrated lab scale.
Keep in mind that one weigh-in can’t make or break your fitness and health journey. “Consistency with how and when you weigh yourself will help give you a more accurate read,” says Amy Fischer, a registered dietitian based in New York City. “It’s good to weigh yourself first thing in the morning before you’ve had anything to eat or drink. Sodium, hormonal fluctuations, constipation and hydration levels can also affect your weight, so make sure to take these things into account.”
Several of our best digital bathroom scales also link up to smartphone apps that help you manage your weight. Owning a scale like that can give you more intel and offer a more well-rounded approach to all your health and wellness goals so you can track your own progress over time.